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Top Ten Ways To Get To Sleep

Sleep. It seems like no one these days is getting enough of it. In fact, though most healthy adults need between 7 and 9 hours of sleep per night, a recent poll found that a full 20 percent of adults get less than 6 hours each night. In addition to leaving the sleep-deprived tired and […]

Top 10 Bizarre and Least Understood Mental Illnesses

Psychological illnesses affect millions of people everyday and these people are NOT crazy. They either have physical defect in their brain that can be easily treated or a developmental disorder that appeared at a young age without treatment. This is a list of bizarre or rare mental illnesses. 10. Panic Disorder When it happens you […]

Top 10 Brain Power Food

It appears there may be some association between the foods we eat and the power of our brain. Just like the rest of our bodies, the brain reacts negatively to a constant intake of high-fat and junk foods and prefers to be nourished by a well-balanced diet. 10. Spinach Spinach has been linked to preventing […]

Top 10 Bizarre Allergies

OK, You have found yourself in and out of doctors offices, with no one knowing what is exactly wrong with you. You don’t have a virus, you don’t have an infection and you didn’t hurt yourself. So what could this illness be? An allergy, this is the time our own immune system goes haywire in […]